Don't you just love it? On the left side, we have what to do (notice the check mark). On the right side, we have what NOT to do.
And while she was at it, she decided to make a couple of signs to remind her not to indulge in a few of her other bad habits, like...
sucking on her hair...AND
biting her fingernails!
Oh, how I love my girl, short fingernails and all.
Speaking of short fingernails, if anyone has ideas on how to break the nail biting habit, I'm all ears! I'm working with Ella on this right now. She bites them down until they bleed. I haven't been able to get her to pinpoint a specific reason WHY she does it other than she is hungry. Yes, she actually told me that. Funny child.